Valleybrink Road | Recipes | Veggie Fried Rice | Serves 4 1 tbsp avocado oil for the eggs + 3 tbsp avocado oil for the rice 2 large eggs, beaten 1.

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Veggie Fried Rice
Steps
1
2
3
4
5
6
Description

Who needs take out when you can make your own healthy and delicious veggie fried rice?! Feel free to mix and match whatever veggies you have on hand and you can always top it with a little sriracha for that extra kick!

Get Started
Step 1

Heat a small nonstick pan over medium-high heat. Add 1 Tablespoon of avocado oil. Season with a pinch of salt. Scramble the eggs in the pan until cooked through. Set aside.

Next Step
2
Step 2

Add 3 tbsp of avocado oil to a wok or a medium nonstick sauté pan. Heat oil until almost smoking (medium-high heat). Add the tofu and cook for a minute until it starts to get golden in color. 

Next Step
3
Step 3

Add the scallions, fresh peas, swiss chard, and ginger. Sauté until fragrant and the peas are tender to the bite. 

Next Step
4
Step 4

Add the rice, soy sauce, toasted sesame oil and cook until rice has softened and heated through, stirring and tossing to coat. Sprinkle with black sesame seeds.

Next Step
5
Step 5

Break up the cooked eggs and stir them into the rice. Taste for seasoning and add additional tamari or sesame oil, if desired.  Squeeze a little fresh lemon juice over the rice and stir to combine. 

Next Step
6
Step 6

Enjoy!

Done!
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Ingredients
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Serves 4

  • 1 tbsp avocado oil for the eggs + 3 tbsp avocado oil for the rice 
  • 2 large eggs, beaten
  • 1.5 cups cubed extra firm tofu 
  • 4 scallions, thinly sliced into rounds
  • 2/3 cups fresh peas
  • 4 stalks of swiss chard, thinly sliced
  • 2 tsp fresh ginger minced
  • 2 cups of cold, day old long grain rice (white or brown)
  • 1 tsp toasted sesame oil
  • tamari to taste
  • sea salt
  • 1/4-1/2 lemon
  • sprinkle of black sesame seeds