Valleybrink Road | Recipes | Pamela Salzman's Green Muffins | Recipe by Pamela Salzman. - Makes 12 muffins.

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Pamela Salzman's Green Muffins
Steps
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Description

I am always looking for new muffin recipes to make for Costa. When I saw that my friend Pamela Salzman had a recipe for Green Muffins, I couldn't wait to make them. Packed with goodness like whole wheat flour, spinach, and bananas these are such a wonderful baked good for the entire family. I already ate two of them slathered in homemade Coconut Whipped Cream.

Get Started
Step 1

Preheat oven to 350 degrees and line a muffin tin with liners. In a large bowl, whisk together the flour, baking powder, baking soda, and sea salt.

Next Step
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Step 2

In a blender, add the egg, maple syrup, almond milk, coconut oil, vanilla, and spinach. Process until pureed.

Next Step
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Step 3

Add the spinach mixture to the flour mixture and stir until just combined. 

Next Step
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Step 4

Fold the mashed bananas into the green mixture. 

Next Step
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Step 5

Fill the muffin cups about 3/4 of the way full with batter. Bake for 25 minutes or until a toothpick inserted in the center comes out clean. 

Next Step
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Step 6

Store at room temperature for 3 days or freeze. And, you can serve them with Coconut Whipped Cream for that little extra somthing if you like! Enjoy!

Done!
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Ingredients
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Recipe by Pamela Salzman.
Makes 12 muffins.

  • 2 cups whole wheat flour
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp sea salt
  • 1 large egg
  • 3/4 cup pure maple syrup
  • 3/4 cup almond milk
  • 1/4 cup unrefined coconut oil, melted
  • 2 tsp pure vanilla extract
  • 1 -  5 to 6 ounce bag of fresh baby spinach leaves
  • 2 medium bananas, mashed