Valleybrink Road | Recipes | Carrot Ginger Soup | 2 tablespoons coconut oil 1 yellow onion, cut in half and thinly sliced 2 garlic cloves, thinly sliced 2 1/2 tablespoons, peeled and chopped fresh ginger 1 teaspoon ground coriander 1/2 teaspoon ground cumin 1/2 teaspoon ground turmeri.

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Carrot Ginger Soup
Steps
1
2
3
Description

This hearty and healing soup is perfect when you are feeling a bit under the weather...or if you just want something to warm you up and make you feel cozy. The coconut oil adds a certain richness to the soup and the spicy ginger helps keep it bright. 

Get Started
Step 1

In a medium soup pot, heat the coconut oil on medium. Add the onion, a pinch of sea salt, and saute until the onion softens and starts to turn slightly golden in color, about 10-15 minutes. Add the garlic and ginger, stir to coat. Next, add the coriander, cumin, and turmeric. Saute for another minute and then add the carrot, stock, some sea salt, and black pepper.

Next Step
2
Step 2

With an immersion blender, blend until the soup is smooth. 

Next Step
3
Step 3

Season with sea salt and black pepper to taste. Finish with some toasted pepitas and fresh chives. Enjoy!

Done!
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Ingredients
  |  
Shopping List
  |  
  • 2 tablespoons coconut oil
  • 1 yellow onion, cut in half and thinly sliced
  • 2 garlic cloves, thinly sliced
  • 2 1/2 tablespoons, peeled and chopped fresh ginger
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground turmeric
  • 2 1/2 cups of carrots, peeled and cut into 1 pieces
  • 3 cups chicken or vegetable stock
  • freshly ground black pepper
  • toasted pepitas (optional)
  • chives (optional)