Valleybrink Road | Recipes | Frittata With Cheddar, Scallion, Cauliflower, And Spring Garlic | Serves 2-4 2 individual cast iron skillets 4 organic eggs, cracked in a bowl and scrambled 1 tablespoon whole milk 2 scallions, finely diced 1/2 spring garlic bulb, roughly chopped 1/2 cup Tillamook cheddar, shredded 2/3 cup cauli.

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Frittata With Cheddar, Scallion, Cauliflower, And Spring Garlic
Steps
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5
Description

Frittatas are one of my favorite things to cook in the morning. They are simple and you can really use whatever vegetables you have on hand. I had some beautiful green cauliflower and decided to mix it with scallions and spring garlic from the farmers market. I finished it off with some sharp cheddar. 

Get Started
Step 1

Preheat oven to 350 degrees. Place the skillets on the stove, turn the heat on medium, and melt 1/2 tablespoon of butter in each. Divide the garlic, scallions, and cauliflower equally between the two skillets. Stir and cook for 3-5 minutes until the cauliflower begins to brown. Season with sea salt and pepper. Add a splash of olive oil if the vegetables start to stick.

Next Step
2
Step 2

While the vegetables are cooking, add the shredded cheese and milk to the bowl of whisked eggs. Stir to combine. Season with sea salt and pepper.

Next Step
3
Step 3

Turn the heat off the vegetables once they are done cooking. Pour the egg mixture equally between the two skillets.

Next Step
4
Step 4

 Place the skillets in the oven and cook for 12-15 minutes, or until the center of the frittatas has set and firmed up a bit. 

Next Step
5
Step 5

Remove from the oven and serve with slices of fresh avocado and mixed greens. Enjoy!

Done!
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Ingredients
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  Serves 2-4

  • 2 individual cast iron skillets 
  • 4 organic eggs, cracked in a bowl and scrambled
  • 1 tablespoon whole milk
  • 2 scallions, finely diced
  • 1/2 spring garlic bulb, roughly chopped
  • 1/2 cup Tillamook cheddar, shredded
  • 2/3 cup cauliflower, chopped into small pieces
  • olive oil
  • unsalted organic butter
  • sea salt
  • freshly cracked black pepper
  • avocado, sliced (optional)
  • mixed greens, tossed with olive oil and balsamic vinegar (optional)